It's safe to be Seen | The Soul Talk Method

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The Soul-Talk Method

Module 1

Introduction to The Soul-Talk Method (31:21)
Getting into your body - Start here before continuing :) (62:10)
Allow yourself to RECEIVE right now! (11:14)
Self doubt and Your Inner Voice (22:25)
Your Soul Connection (22:54)

Module 2

Uprooting from Manipulative Love (33:08)
Understanding your Patterns Overview (69:01)
Unpacking your Trauma Pattern Demo (56:24)
It's safe to be Seen (33:10)

Module 3

Healing your Core Wound of Unworthiness (32:57)
Anxiety Tool for Opening up your Heart Space (11:31)
Heal your relationship with your Worth, Desires + Open your Heart Space (119:38)
Self-Forgiveness Meditation for Nervous System Healing (17:03)
BONUS: 11 day guide to speak your truth

Module 4

Understanding your Body + Breathwork (34:02)
Energetic Tools for Deeper Pain Release (119:55)
Regulate your Nervous System (33:57)
BONUS: Inner Child Healing Meditation (14:45)

Module 5

How to Meet Your Inner Child (26:44)
Exercise for your Inner Child to Release Deep Rooted Shame (14:34)
Rewire your Mindset and Beliefs from your past (41:33)
Meditation for you + your Inner Child (14:49)
Prayer Portal + Surrender Meditation/Activation for Expansion (25:24)

Module 6

How to Live in Self-Trust and your Intuition (49:53)
Mirror Work Activation for Self-Love (18:55)
Activation for Tuning into your Sacred Self (22:47)
Understanding Your Power in the NOW (24:17)

Module 7

Turning Inward (22:47)
Step into your Soul Desires with Trust and Flow (25:02)
Expand + Open up to Receive Abundance (52:53)
Meet your Higher Self and Spirit Guides (11:30)
Lock in your VISION for your Future (19:32)

PART TWO of The Soul Talk Method: Living Visible and Worthy on the other side of your Trauma!

Receive your Value - a Reminder as you get started in your SECURE FUTURE (11:14)
3 Steps to Time Bend your Reality to live in WORTHINESS (5:15)
YOU ARE THE HOW! (7:35)
Reminder that we are here to go first - what is moving you? (20:50)
It is safe to face your fears (9:26)

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